Cosmic Kids Yoga: These are about 30 minutes each.

• Pokemon

• Moana

• Star Wars

• Trolls

• Frozen

• Alice in Wonderland

• Harry Potter

Other student friendly Yoga:

• Release Your Warrior (Go Noodle)

• Strengthen Your Focus (Go Noodle)

• Yoga for Kids (K-2)

• Yoga with Adriene

Stretching/ Cool Down:

• Chillax To The Max (Go Noodle)

• Squatastico (Go Noodle)

• Eagle Pretzel (Go Noodle)

• Surfer Dude (Go Noodle)

• Be Kind (Go Noodle)

Gopher Sport Yoga:

Guided Hot Air Balloon Ride Perfect for when you need to relax. One of my favorite guided meditations for kids (and myself).

Just Breathe: A Breathing Meditation By Mallika Chopra, wellness expert and daughter of Deepok Chopra.

Breathing and Guided Meditation by Go Noodle:

• Compassion/Breathing

• Rainbow Breathe

• Take on the Day

• Get Energized

• Let's Unwind

• Own Your Power

• Relieve Anxiety

Click here for a curated list of Mindfulness Apps for Kids. If the link doesn't work, see the PDF below.