PE 10
Monday September 20th - Push ups and sit ups test.
Tuesday September 21st - Ultimate Frisbee
Wednesday September 22nd - Ultimate Frisbee
Thursday September 23rd - Ultimate Frisbee
Friday September 24th - Choice of game.
Monday September 13th - Run the block - Flag football games.
Monday - September 6th - No School - Labor Day
Tuesday - September 7th - Get locks and lockers. Explain what we will be doing in class. Outside and play football.
Wednesday - September 8th - Go over class expectations. Time the block, go over stretches, practice football skills of passing and catching.
Thursday - September 9th - Run block and do push ups and sit ups. Football skills of punting and kicking.
Friday- September 10th - Play capture the ball.
March 30th - Go to google classroom for assignments.
Code is 2jjx4pm
March 2nd-6th
Badminton and Pickleball games.
February 3rd-13th
Floor Hockey Skills and lead up games.
January 27th-31st
Fitness Testing and Floor Hockey skills and games.
December 16th-20th
Wiffle ball.
November 25th-27th
Full court basketball games.
November 18th - 22nd
Basketball skills (Dribbling, passing and shooting)
3 on 3 games.
Full court games.
November 12th-14th
Homer Dome.
Battle Zone Medic.
November 4th-8th
Doubles Badminton.
Pickleball.
September 23rd-27th
Soccer skills and games.
Mile run on Wednesday.
Push ups and sit ups test if inside.
September 9th - 13th
Flag Football Skills and Games.
Monday February 25th - March 1st
Badminton and Pickleball tournaments.
Tuesday February 12th - Thursday February 14th
Floor Hockey skills and games.
Monday February 11th
Finish the last game of basketball.
Tuesday February 5th
Sit ups test.
Basketball - 4 on 4.
Monday February 4th
Continue basketball with 3 on 3 half court top gun tournament.
Begin fitness testing - push ups.
Monday January 7th
Floor hockey skills and game.
Tuesday January 8th
Floor hockey skills and game.
Wednesday January 9th
Begin end of the semester fitness tests. PACER, flexibility and push ups tests.
Thursday January 10th
Semester tests - Sit ups, pull ups and body fat.
Friday January 11th
Finish any fitness tests missed. Final game. Clean out gym locker.
Wednesday January 2nd,
Wiffle ball game.
Thursday January 3rd,
Wiffle ball game.
Friday January 4th,
Pick a game.
Monday December 17th
Volleyball 3 on 3 top gun.
Tuesday December 18th
Volleyball games.
Wednesday December 19th
Volleyball games.
Thursday December 20th
Choice of game.
Friday December 21st
Bingo.
Monday October 22nd,
Badminton - Top Gun Tournament.
Tuesday October 23rd,
Continue Badminton - Top Gun Tournament.
Wednesday October 24th,
Badminton - singles double elimination tournament.
Thursday October 25th,
Badminton - singles - double elimination tournament.
Friday October 26th,
Choice of game.
Monday October 15th
Warm up jog.
HIIT - High Intensity Interval Training.
Tuesday October 16th
National Guard - Circuit Training.
Wednesday October 17th
Tag game warm up.
Pick a game.
Monday October 8th
Outside - Lacrosse Skills
Inside - Weight Room - finish pyramid lifts.
Tuesday October 9th
Outside - Lacrosse - Sideline lead up game.
Inside - HIIT - High Intensity Interval Training.
Wednesday October 10th
Outside - Lacrosse small group games.
Inside - Homer Dome.
Thursday October 11th
Outside - Lacrosse games
Inside - Homer Dome
Friday October 12th
Outside - Lacrosse games.
Inside - Pick a game.
Monday October 1st
Pyramid workout in weight room.
Tuesday October 2nd
Lacrosse skills.
Wednesday October 3rd
No class. Powder puff volleyball.
Thursday October 4th
Finish pyramid workout in weight room.
Friday October 5th
Pick a game.
Monday September 24th
Ten repetition maximum in the weight room.
Monday
Run the block.
Work on soccer skills (dribbling, passing, punting and shooting).
Tuesday
Continue with soccer skill practice.
2 on 2 keep away game.
Wednesday
Play small group soccer games.
Thursday
Block, stretch, push ups and sit ups.
Play soccer game.
Friday
Block, stretch and plank.
Play soccer game.