Topic 6 - Exercise for Specific Groups

Topic 6 - Exercise for specific groups

The unit is designed to look at the provision of exercise and differing requirements of specific groups. Learners can explore the provision available within their local area and look specifically at schemes that target particular groups (e.g. postnatal women). The unit allows learners to explore the role of exercise prescription and GP referral for clients that have particular lifestyle or medical concerns.

You will develop knowledge of the different specific groups and their requirements regarding exercise provision, as well as the benefits to each specific group. This should be guided by general physical activity guidelines and the benefits of exercise to health but you should be able to prescribe exercise provision to specific groups and therefore have a sound knowledge of the different requirements and benefits for individual groups. You will gain practical experience of planning, delivering and reviewing exercise to specific group