Bullying is never okay, whether it is face to face, behind the back or through the use of technology such as cyber bullying. We all need to take a stand against bullying! Remember the 3 R's: Recognize, Refuse and Report. If you are aware of a bullying situation choose to be an Upstander, also known as a positive bystander. Stand up for the target by being supportive of them, if you feel safe then refuse the bullying (tell the person to stop bullying the target), and/or report it to an adult.