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Mrs. Runger has shared a few sites to help you remember to take care of yourself and relax.
This site has mindfulness videos and challenges for kids. It is free when you create an account with an email address.
This site has fun yoga videos for children (and parents!) to follow along with and get some exercise at home.
This site has short brain break videos for your child to use when they are needing to get out some energy.
Links to third-party web sites are provided for convenience only. By clicking on a third-party link, you will leave the FUSD website. Privacy and security policies may differ from those practiced by the Flagstaff Unified School District.
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