Mindfulness and Wellness Tools
Updated SMHW Virtual Spirit Week.pdf
Student Mental Health Spirit Week: May 4-8
Take 5 Breathing Exercise for Kids_Part 4 of the Managing Big Emotions series for kids.pdf
Calm Down with Take 5 Breathing
Tech Break
Mind Yeti Videos: Mindfulness
Action For Happiness - Calendar April 2020.pdf
SpringBreakSocialDistancingEng.pdf
50 Ways to Take a Break
Grounding with Senses
6 Steps to Belly Breathing
Mindfulness Breathing
Kids explain Mindfulness
Mindfulness Video for Calming Body Scan
Color by Positive Affirmations.pdf
Color by Positive Statements
Mental_Health_Teen_Guide_April_2020.pdf
Teen Guide to Mental Health & Wellness
30ThingsWeCanDoForOurEmotionalHealthSELResourceSheetSpanishToo.pdf
30 Things for Emotional Health/
30 Cosas para tu Salud Emocional
Calming Spinners Stress and Coping Skills Lesson andCraft.pdf
Calming spinners craft to help with stress
3-5 Coping with Worry Brouchure.pdf
3rd-5th grade Worry Guide
What to do Next?
20 Ways to Relax by Calm.pdf
20 Ways to Relax
100FreeCopingStrategies.pdf
100 Free Coping Strategies
PS- 2nd Grade Menu