Mindfulness and Wellness Tools

Walk in Our Shoes Activities

SEL Games and Videos

IFeelVisualEmotionsChart_Activities.pdf

I Feel. . . Activities

PBIS Kids Feelings Games

Kahoot Challenge: May 4th- May 8th

Updated SMHW Virtual Spirit Week.pdf

Student Mental Health Spirit Week: May 4-8

Take 5 Breathing Exercise for Kids_Part 4 of the Managing Big Emotions series for kids.pdf

Calm Down with Take 5 Breathing

Tech Break

Mind Yeti Videos: Mindfulness

Action For Happiness - Calendar April 2020.pdf
SpringBreakSocialDistancingEng.pdf

50 Ways to Take a Break

Grounding with Senses

6 Steps to Belly Breathing

Mindfulness Breathing

Kids explain Mindfulness

Mindfulness Video for Calming Body Scan

Color by Positive Affirmations.pdf

Color by Positive Statements

Mental_Health_Teen_Guide_April_2020.pdf

Teen Guide to Mental Health & Wellness

CMS Mindfulness Resources

A collection of Mindfulness videos and challenges

30ThingsWeCanDoForOurEmotionalHealthSELResourceSheetSpanishToo.pdf

30 Things for Emotional Health/

30 Cosas para tu Salud Emocional

Calming Spinners Stress and Coping Skills Lesson andCraft.pdf

Calming spinners craft to help with stress

3-5 Coping with Worry Brouchure.pdf

3rd-5th grade Worry Guide

What to do Next?

20 Ways to Relax by Calm.pdf

20 Ways to Relax

100FreeCopingStrategies.pdf

100 Free Coping Strategies

PS- 2nd Grade Menu