If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free. Plus more resources like finding counselors and other support.
This search tool can help you find a therapist close by that take private insurance. You can input your zip code and insurance information and this help help connect you to a professional in your area and in your network.
Dial 988 for the 24hr Suicide Prevention line
If it is outside of school hours and you are in crisis, please consult the following service:
Crisis Text Line- text HOME to 741741
National Suicide Prevention Lifeline: 988