PE at Home

Resources for PE at Home

Online Physical Education Network, OPEN: K-12 Curriculum resources, activities, journals.

Basketball Tips and Tricks: Includes ball handling, shooting, dribbling, passing, defense, and tricks.

Sworkit: A daily workout app. Choose weight loss, muscle gain, improved flexibility, increased endurance.

Fitness Blender: A Youtube based fitness video resource.

Darebee: Online fitness on your terms. Workouts, programs, challenges, running, fitness, nutrition

Cosmic Kids Yoga: A Youtube based yoga video resource.

Little Flower Yoga: How yoga and mindfulness help kids thrive.

Dancio: Online, subscription based dance lessons. Ballet, modern, contemporary, and jazz

Williams Remote PE Workouts

Remote PE Workout Collection

Circuit Vid.MOV

Circuit Exercise

19:32

Basketball Vid.MOV

Basketball, ball handling

21:08

Jump Rope Vid.MOV

Jump Rope

19:38

Choice Time.mov

Choice

00:40

#1 How to Start: Make space.mov

#2 How to Start: Snap back and lift.mov

#3 Swing first then jump.mov

Common Mistake: Hands down.mov

Common Mistake: Pull the rope down.mov

Jump Rope: Other Ideas.mov

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