Cross Crawls
1:10
Touch Front or Touch Back
1:51
Opposites Twist
1:15
6 Touch Intentional Movement
2:32
The body’s mid-line is an imaginary line down the center of the body that divides the body into left and right. Crossing the body’s mid-line is the ability to reach across the middle of the body with the arms and legs. This allows children to cross over their body to perform a task on the opposite side of their body (e.g. being able to draw a horizontal line across a page without having to switch hands in the middle, sitting cross-legged on the floor or being able to insert puzzle pieces using the dominant right hand when the puzzle is placed on the left-hand side of the body.
Crossing the body’s mid-line is an important developmental skill needed for many everyday tasks such as writing, reaching towards your foot to put on a shoe and sock with both hands and hitting a ball with a bat. When a child spontaneously crosses the mid-line with the dominant hand, then the dominant hand gets the practice needed to develop good fine motor skills by repeated consistent hand dominance. If a child avoids crossing the mid-line, then both hands tend to get equal practice at developing skills and the child’s true handedness may be delayed. This means that once a child starts school, learning to write is much more difficult when they have two less skilled hands rather than one stronger, more skilled (dominant) hand. Difficulty crossing the mid-line also makes it difficult to visually track a moving object from one side to the other or track from left to right when reading, meaning reading can also be delayed.
· Bilateral integration skills (using both sides of the body at the same time).
· Core stability and trunk rotation: The muscles of the trunk that helps to stabilizing the body so the arms and legs can be moved with control.
· Hand dominance: The consistent use of one hand or foot most often that allows refine movement control to develop.
· Planning and sequencing: The ability to follow multi-step instructions to achieve a defined outcome or end point.
· Body awareness: The information that muscles and joints send to our brain that tells us about our body position.
If a child has difficulties crossing the body mid-line they might:
· Swap hands midway through a task such as when writing, drawing, painting or coloring.
· Use the left hand for activities on the left side of the body and right hand for activities on the right-hand side.
· Rotate their trunk to the opposite side when reaching across the body (to avoid crossing the body mid-line).
· Have difficulty visually tracking an object from one side of the body to the other, such as following text when reading.
· Have poor pencil skills.
· Use different feet to kick a ball (mixed dominance).
· Have difficulty coordinating gross motor patterns (e.g. crawling, skipping, star-jumps)
When a child has crossing the body mid-line difficulties, they might also have difficulties with:
· Pencil based activities: The child may avoid these activities.
· Behavior: The child may become angry or frustrated when engaging in fine motor activities due to less refined hand skills.
· Performing self-care tasks independently (age influenced).
· Coordinating both sides of the body so that physical skills are less refined than those of their same aged peers.
· Reading
· Noticing all of the details on a page when copying drawings or writing.
· Bilateral Integration Skills (using both sides of the body at the same time).
· Daily Life Skills: Incorporate some mid-line crossing activities into your daily life skills (ex: set up socks and shoes for dressing on the wrong side of the body when the child is sitting so they are forced to cross the body’s mid-line to dress.
· Core Stability: Work on core stability and trunk rotation to encourage the physical movement of crossing the body’s mid-line.
· Craft: Threading beads, cutting and pasting, folding paper.
· Finger Puppets: Placing finger puppets on one hand and encouraging the child to remove the puppets with the opposite hand.
· Blocks and Percussion: Getting the child to bang blocks or percussion instruments together in their mid-line.
· Twister: Playing ‘Twister’.
· Simon Says: Playing ‘Simon Says’.
· Streamers: Getting the child to make streamers or ribbon circles and patterns in front of their mid-line (use two hands together or one in each hand).
· Marching games using their arms and legs.
· Stickers: Placing stickers on one arm and encouraging the child to remove them with the opposite hand.
Therapeutic intervention to help a child with crossing mid-line difficulties is important to:
· Help a child develop hand dominance.
· Help prepare a child for the transition into the academic environment where many pencil skill and fine motor tasks are expected (which require effective crossing of the body mid-line).
· Help a child to complete age appropriate self-care tasks (e.g. dressing).
· Help a child improve their gross motor skills such as kicking, hitting balls and running.
· Help improve the ability to visually track effectively across a page so that literacy skills develop easily (e.g. so that reading is fluent).
When children have difficulties with crossing the body’s mid-line, they might also have difficulties with:
· Keeping up in class due to poor handwriting skills.
· Participating in sports that require good coordination (e.g. basketball, baseball, netball, tennis).
· Increased pressure and anxiety in a school aged child as it is expected that most self-care skills are independent or requiring only minimal assistance.
If your child has difficulties crossing the body mid-line, it is recommended they consult an Occupational Therapist.