Embedded Files
Rooted in wellness to support real life
Work with Me
Work with Me
I offer holistic nutrition, movement, and education rooted in everyday wellness.
Whether you’re looking for clarity, support, or structured guidance, there is a place to begin.
1:1 Consultations
Foundational Nutrition Assessment
Foundational Nutrition Assessment
A 60-minute virtual consultation focused on whole-food nutrition, digestion, lifestyle habits, and daily nourishment. Ideal if you’re unsure where to start and want professional guidance and next steps.
👉 Best for first-time clients
Well-Nourished Woman Consultation
Well-Nourished Woman Consultation
Women-centered nourishment & balance
A holistic consultation for women focusing on nutrition, hormones, stress, digestion, and everyday wellness through a feminine-centered lens.
Digestive Wellness Blueprint Consultation
Digestive Wellness Blueprint Consultation
Gut-focused support
A focused session centered on digestive health, nutrition foundations, and lifestyle practices that support gut balance and comfort.
Foundations: Whole-Food Nourishment for Everyday Life
Foundations: Whole-Food Nourishment for Everyday Life
4-Week | 1:1 Virtual Coaching
Foundations Coaching is a four-week, one-on-one coaching experience focused on whole-food nutrition, digestion support, meal structure, and sustainable daily habits.
This coaching phase builds a shared foundation of education and practice, supporting consistency, confidence, and readiness for deeper work if needed.
👉 Completion of the Foundational Nutrition Assessment is required before booking this coaching
Page updated
Report abuse