If your family has any unmet needs, please share these concerns with your child's teacher and we will do our best to find your family community and/or counseling support.
Folsom and Rancho Cordova offer wonderful summer camps for our youth. Here are a few suggestions.
Kids age 7 to 17 who are all about the water will love the great assortment of Youth Boating Camps at Sacramento Aquatic Center. Mark your calendar: Sign-up started in February.
For your aspiring thespians, Sutter Street Theater never sleeps! They've got camps, drop-ins, and semester offerings already scheduled through November 2023. If your kids love Dr. Seuss or Frozen, sign up now for these summer workshops. Limited space available! Sibling discounts: 10%.
For a wide range of programming, including your kiddos' favorite sports, register with Folsom Parks and Recreation or Cordova Recreation and Park District now for spring and summer break camps and after school programs.
Rancho families might also enjoy Catalyst Kids camps
Many local churches offer programming and resources, including camp! Blitz has been hosted at Lakeside Church since 2005, is set to happen again June 6 to the 9th, and discounted registration opens April 3rd.
Your budding artist may find their summer home at Oak Hills Church Arts Camp. Call 916-983-0181 for more information.
And if you've got an aspiring equestrian in your crew, look no further than Shadow Glen Riding Stables for spring and summer break camps.
For Folsom families in need of camp scholarships and transportation, Salwa Kasabian, Executive Director of Folsom Hope may be able to help. Inquire here.
Sacramento County Mental Health Crisis Line: (888) 881-4881 or (916) 875-1055
WellSpace Health Sacramento: (888) 281-3000
The Source Sacramento: (916) 786-7678, call, text, or chat
Crisis Text Line: Text HOME, START, or HELLO to 741741
Boys Town Caregiver & Youth Hotline: (800) 448-3000
Emergency Hotlines: (Source: American Psychological Association)
Emergency Mental Health Resources: Source: Psycom)
Student in Crisis Support: California Department of Education's recommended resources.
Local and national resources for mental health care, social services, and grief are listed here. Contact Scarlett Stoppa, Mental Health Specialist (sstoppa@fcusd.org) if you need assistance accessing any of these services.
Suicide is the leading cause of death among school-age youth, but it is also preventable. Caregivers are in a unique position to notice changes in their loved ones. Warning signs may include direct or indirect suicidal threats (e.g., notes, social media posts); previous attempts; giving away belongings; and changes in behavior, appearance, thoughts, or feelings.
Risk Factors and Warning Signs (Source: American Foundation for Suicide Prevention)
Responding to Suicidality (Source: National Association of School Psychologists)
FCUSD's Suicide Prevention and Mental Health Resources
Grief can be complicated for adults; imagine the range of feelings and responses children and teens experience as they grieve. Some of our children may understand death, but their grief may bring up difficult feelings to process, or may trigger risky behaviors. Caregivers will need patience to encourage healthy grief strategies while also maintaining consistent expectations for behavior. Learn strategies to support children through their grief based on their developmental age here, or access additional resources on our Community Supports page.
Top Parent Resources and Parenting by Topic (Source: American Psychological Association)
Parenting Information Links (Source: Center for Effective Parenting)
Library of Subject-Specific Parenting Articles (Source: Center for Parenting Education)
Quality Time: 50 ways to spend quality time with your teen.
SEL 101 for Parents ~ English, Spanish: Video on the importance of social-emotional learning and how to positively partner with your youth, school staff, and other influencers in your youth's life to build social-emotional competencies. (Source: CASEL)
Anxiety: Symptoms, helpful responses, and treatment (Source: HealthyChildren.org)
Depression: Symptoms, early intervention, and treatment for teens (Source: Child Mind Institute)
Gender Identity: Parent guide (Source: Psycom) and one non-binary teen's perspective.
LGBTQ: Parenting tips (Source: Johns Hopkins) and PFLAG Sacramento, a family support group
Self Injury: Parent Guide (Source: Psycom.net)
Stress Relief: FCUSD's Virtual Calming Room for tools, activities, and strategies to reduce stress.
PBIS at Home: This practice brief provides recommendations for families on how to use daily positive behavioral interventions and supports (PBIS) at home to support their students’ social and emotional growth and minimize behavioral disruptions in the home.
Peaceful Parenting to Address Problem Behaviors: Positive discipline strategies for parenting.
Avid Gamer v. Gaming Addiction: Symptoms, treatment, and prevention strategies for gaming addiction.