Tangles are not meant to represent anything other than patterns and are created by a series of strokes that are applied in a systematic approach. If you can hold a pen and draw a line, you can tangle. It is that simple.
Creating a vision board of the future that you’d like to have will help you in two ways. First, engaging in the process of the vision board will help to shift your focus away from anxious thoughts. And second, once your vision board is created, it will serve as a reminder of your hope for the future.
You can find acrylic paint for less than a dollar and variety packs of brushes for a couple bucks as well.
If you can't get the supplies talk to Alea. Having a creative outlet is important to your wellbeing.
You don't have to be a pro to enjoy painting. Give your final product to a loved one!