In just 5 minutes you can reset your day in a positive way.
Stress takes on many forms, especially when a day has felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you're holding onto and how to drop the preoccupying storyline, allowing you to reframe stressful situations.
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
Lean back, turn up the volume, and immerse yourself in the serene sights and sounds of Yellowstone National Park, from wandering wildlife to vibrant hot springs and mighty waterfalls
A new video that bird lovers and cats will equally love, "Birds of the Rainforest" presents viewers with a stunning mix of birds and other wildlife from the rainforests of the world, paired with the relaxing sounds of birds - no music.
Be wowed by the brilliant hues of our blue planet and the incredible animals that live therewith this 10 hour loop.
8 Hours of Birds Singing in the Forest - Nature Relaxation Video
Soothing Music for Sleeping, Stress Relief and Relaxation
4 Hours of Ambient Study Music to Concentrate
Relax and/or meditate with this high quality 4K video of a beautiful golden sunrise over the sea and the healing and calming sound of waves crashing onto the sandy beach.
The peaceful and refreshing atmosphere that this video creates in your home will help you set up the good vibes for another inspiring day on this incredible planet. It is suitable for meditation, relaxation, stress relief and as sleep aid.
Adore relaxing, exotic beauty of the Baby Beach in Hawaii, and listen to the calming natural white sound of the ocean waves while watching this 4K nature soundscapes video. Enjoy 8 HOURS of the best natural atmosphere for better experience while doing any mental activity. Take in breathtaking scenery of sunset reflecting its warm colors on a blue sky, soothing ocean views, and stones of different sizes and shapes scattered around the shore, being washed by the waters. Close your eyes, listen to the natural white sound of the ocean, and unwind. Ocean waves sound builds up and calms down gradually, which creates perfect ambiance for sleeping. Enjoy the crashing waves sound and create the atmosphere of relaxation, quietness, serenity and peace. Stay connected to nature, and relax with its peaceful sounds.