Mental Health Resources
Mental Health Services - In emergency situations, please call 911.
Suicide Prevention Hotline
Call - 1-800-273-8255
Text - 741741
http://www.suicidepreventionlifeline.org
www.helpguide.org/articles/suicide-prevention/suicide-prevention.htm
Children's Grief Connection
https://childrensgriefconnection.com/Clara’s House
320-229-4950
Mental health treatment program with the goals of assessing and stabilizing current acute symptoms of depression, anxiety, impulsivity, and behavioral issues. Patients are generally divided into three age groups 5-9, 10-14,15-18. Substance abuse treatment program working with ages 12-18 struggling with addictions. Must attend everyday for 3-6 weeks from 8-3pm. Includes individual and family therapy weekly, 2 hours/day on school work, focus group, skills group, recreational and art therapy, and yoga.
Crisis Services
320-253-5555
The mobile crisis team provides an array of community bases, immediate, mental health crisis services to children and adults experiencing a mental health crisis. Services are provided by multi-disciplinary team, under the direct supervision of a mental health professional leader, to residents of Stearns, Benton, Sherburne, and Wright counties. They will travel to homes or community locations.
Crisis Response Line
Crisis Screening
Face-to-face assessment and intervention
Mobile outreach crisis stabilization
Crisis prevention planning
Residential adult crisis stabilization
Woodland Centers - Willmar, MN
320-235-4613
School Linked Mental Health
http://www.woodlandcenters.com/Catholic Charities
320-650-1590
Catholic Charities Intensive Outpatient Day Treatment has four licensed Mental Health Professionals on staff who not only provide direct services but demonstrate leadership in maintaining a strong mental health focus. Our Mental Health Practitioners each have an average of over fifteen years of experience working with children and youth struggling with Mental Health disorders.
We are constantly working to improve the services we offer to our clients and improve the mental health care they receive. Our services are reviewed regularly by the Minnesota Department of Human Services and are certified to provide Children’s Therapeutic Support and Services (CTSS).
Referrals are accepted from Community Mental Health providers, County Human Services and surrounding School Districts. We hope you continue to support and partner with us as we explore the next chapter of our continued commitment to children and youth.
Sexual Assault
1-800-656-4673
National Sexual Assault Hotline
https://www.nsvrc.org/ - National Sexual Violence Resource Center
https://cmsac.org/ - Central Minnesota Sexual Assault Center - 320.251.4357 - cmsac@cmsac.org
Love Is Respect
Visit www.loveisrespect.org/, text “LOVEIS” to 22522, or call 1-866-331-9474 to talk with a peer advocate to prevent and end abusive relationships
The Trevor Project
Call 1-866-488-7386
Text START to 678678
Chat online
A crisis service aimed at supporting LGBTQ youth. The service is free, confidential, and available 24/7.
Teen Addiction Resources
https://www.palmerlakerecovery.com/resources/teen-substance-abuse/
Maple Lake Recovery Center
National Eating Disorder Association
www.nationaleatingdisorders.org/ or call 1-800-931-2237
Virtual Calming Room Resources
Visual relaxation, guided meditation, puzzles/games, coloring, yoga, and a ton of different apps.
Click the link!
https://sites.google.com/wayzataschools.org/virtualcalmingroom/home
Take Care of You! Apps and Tools to Support Self-Care
Apps:
Calm App
Oak
White Noise
Breathe
Youper
Mindshift
Moodpath
Tide
Welltrack
Self-Help Anxiety Management
Grounding Technique - 5,4,3,2,1 Coping Skills
Resources for Parents and Students
EVW Health Information website - coronavirus (covid-19) information
Minnesota State
Minnesota Health Care Facilities, Providers, and Insurances
Minnesota Hospitals
Mental Health, Anxiety, and Stress Management Resources/Information
Taking Care of your Mental Health in the Face of Uncertainty
5 Ways to Help Teens Manage Anxiety About the Coronavirus
Down Dog App, which includes the apps Down Dog, Yoga for Beginners, HIIT, Barre, and 7 Minute Workout is free until April 1st and has exercises you can do at home
Feeling Anxious Or Worried? Listen To These 8 Podcasts
Coronavirus Anxiety: 4 Ways to Cope with Fear
Help Kids Manage Anxiety around the Coronavirus (3 Expert Videos)
Care for your Coronavirus Anxiety
Expert Offers Practical Advice to Manage Your Coronavirus Anxiety
Helping Children and Teens Cope with Anxiety About COVID-19
When everything feels overwhelming, check out tips for taking in rapidly changing news
De-stress together with meditation apps for kids and families
Get the blood flowing and elevate the mood with these 25 dance games (you might need to buy a special control from Amazon)
Apps, websites, and video games that inspire running, jumping, and more to stay active.
Don’t forget to enjoy a device-free dinner or two