Cougar Calm Space

Welcome! This is a space for all of us to find some calm in the middle of our busy day -



Bienvenidos! Esto es el 'Espacio Calmante de EHS': un espacio virtual para encontrar un poco de calma en nuestro dia.

Aunque ahorita todavia el sitio esta nadamas en ingles, favor de ingresar,

la mayoria de recursos son videos y musica y actividades que no dependen del idioma de cada uno.

Coming Soon!

Please Note: These resources were compiled as a service to students and families. The listed programs, events, or activities are not presented, endorsed, recommended, supervised or sponsored by Escondido Union High School District. The district assumes no liability or responsibility or any loss or injury arising out of participation and is merely permitting this material to be disseminated because of the possible interest of students and/or faculty. The above links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Our resources are intended to empower you to stay safe and healthy. If you need support to help deal with a personal crisis, please text HOME to 741741 to reach a trained Crisis Counselor from the Crisis Text Line or call the National Suicide Prevention Line by calling 800-273-8255.

A Giant THANK YOU to the CNUSD School Counselors for sharing the template to these 'Calming Google Sites'. A big shout out to: Alexis Goddard and Susanna Mruz, authors of the CNUSD 'Calming Sites'!