mental health appointments
scholarship, post-secondary, and career advice
academic assistance
tutoring connections
work experience
inclusive education
To connect with one of our Vimy Ridge counselors, sign up to schedule an appointment for a virtual meeting. This will be done through google meet (use on a computer on google or download the app for your phone or ipad).
Make sure that you have a device that has a microphone. The person you requested to talk to will start the meeting and send you an invitation through your share email account so that you can join them. We look forward to talking with you.
Vimy PE Teachers and Programming Coaches are posting tasks through a Google Classrooms
Exercise releases chemicals like endorphins and serotonin that improve your mood. ... If you exercise regularly, it can reduce your stress and symptoms of mental health conditions like depression and anxiety, and help with recovery from mental health issues.
From HITT to mediation to yoga to simple home exercises, try out these program videos to help you relieve your stress!
Our staff in Student Services support students and their families in planning their high school courses and completing applications for post-secondary entrance or directly into the world of work. Other resources that all students have access to: