11/14/2018
Concentration Day
9th grade: LTC Reflection Workshop
10th grade: Choice of Wellness WPE
11th grade: College Counseling
12th grade: Senior Externship Workshop
9th Grade: Learn the City Reflection Workshop
Location: Stewart
Time: 12:45 pm - 1:45 pm
Details: Take a moment to reflect on your Learn the City Experience before heading into the break!
Dress: Class dress/No tie
10th Grade: Choice of Wellness WPE
10th Grade boys' Session- Seichou Karate
Location: Wrestling Cage
Time: 1:00 pm - 2:00 pm
Details: Learn basic Karate technique in this workout with accomplished instructors from Seichou Karate
Dress: Issue or warm ups
Girls' Self Defense with Rachel Westfall
Location: Old Centennial Gym
Time: 1:00 pm
Details: Learn from SASS instructor Rachel Westfall
Dress: Issue or warm ups
SNZ Workshop with Dr. Bravo
Location: Dance Studio in Ainslie
Time: 1:00 pm
Details: The Project SNZ workshop is for students interested in learning about and practicing best habits to maximize their quality and quantity of sleep. Good sleep hygiene is the key to boosting study power, regulating mood as we head into the winter months, increasing creativity, and sharpening athletic functioning! Students should come ready to engage in this hands on workshop by bringing their phones with headphones AND a pillow/blanket to lie on.
Dress: Comfortably
Gospel Yoga
Location: Walker Trophy Room in Centennial Gym
Time: 2:00 pm
Details: Courtenay Brown, Instructor
Dress: Issue/Warm ups
Rock Climbing with Mr. Thompson
Location: Sport Rock
Time: 12:45 pm Departure
Details: Learn the basics or fine tune your skills at the wall with Mr. Thompson
Dress: Issue/Warm ups
Puppy Hiking with Ms. Galiger
Location: Meet in front of Library
Time: 2:00 pm
Details: Baxter and Rocky can't wait for this opportunity!
Dress: Wear comfortable shoes for walking and weather-appropriate clothing
Pilates!
Location: Off Campus at Pilates Pro Works!
Time: *Two Classes- 12:45 pm departure/2:10 pm departure (Varsity athletes should do the 12:45 pm)
Details: https://www.pilatesproworks.com/
Dress: Issue/warm ups
Altered Book Workshop with Mrs. Newton
Location: Library Room 101
Time: 12:45 pm start
Details: All materials provided.
Dress: Class Dress/no tie
11th Grade: College Counseling
Location: Pendleton Auditorium
Time: 1:00 pm - 2:30 pm
Dress: Class Dress/No tie
12th Grade: Senior Externship Workshop
Location: Sperry Lecture Hall
Time: 2:00 pm - 3:00 pm
Dress: Class Dress/No tie