How Does Amygdala Hijack Affect Me?
How Does Amygdala Hijack Affect Me?
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STEP
STEP
1
1
Watch This
Watch This
Media1.mp4Then...
Then...
Initial Thoughts
Initial Thoughts
<------- Complete the Google Form.
STEP
STEP
2
2
Multiple Perspectives
Multiple Perspectives
Explore at least one resource for each task below to learn more about the Challenge.
First...
First...
Listen to this
Listen to this
TASK 1:
TASK 1:
What is the amygdala?
What is the amygdala?
CHOOSE ONE OR MORE TO INVESTIGATE
Video
Video
EdPuzzle: The Amygdala in 5 Minutes (5min)
More Resources Below
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TASK 2:
TASK 2:
What is an Amygdala Hijack?
What is an Amygdala Hijack?
CHOOSE ONE OR MORE TO INVESTIGATE
TASK 3:
TASK 3:
Strategies to Prevent or Escape Hijacks
Strategies to Prevent or Escape Hijacks
CHOOSE TWO OR MORE TO INVESTIGATE
Video (5:12)
Video (5:12)
STEP
STEP
3
3
Share Your Learning
Share Your Learning
Complete the Google Form ---------->
STEP
STEP
4
4
Apply Your Learning
Apply Your Learning
Choose ONE of the following activities to complete.
Option 1
Option 1
Make a list of at least SIX Brain Breaks that interest you to keep on hand for your next amygdala hijack and share with me (attach to Google Classroom Assignment: Module 2).
Need ideas? Look at these!
Option 2
Option 2
Create a weekly schedule (on paper or digital) for yourself that includes the following and share with me (attach to Google Classroom Assignment: Module 2) :
Strategies Researched Above
Self-Care time
Time for Reflection and Revision
Option 3
Option 3
Explore Amygdala Audits. Then, complete TWO audits for an amygdala hijack you experience this week or one that happened in the past. Share with me (attach to Google Classroom Assignment: Module 2).
Did you attach your work to Google Classroom?
Did you attach your work to Google Classroom?
STEP
STEP
5
5
Revise Your Thinking
Revise Your Thinking
Complete the Google Form ------------>
Congratulations! You're all done!
Congratulations! You're all done!
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