I hope everyone has had a wonderful summer, despite the heat and humidity!
As we move into late summer/early fall, there are many items about which to inform you!
Please take a few minutes to read ALL of the below information.
Planning ahead for Labor Day (Monday, Sept 7th), note that we will have only one practice from 7:00-8:15am that morning.
We are back to short course practices (pool set up as 25 yards) for the season, however, Christian has mentioned to me that he may surprise us with some long course (50 meters layout) days, as well.
Beginning in September, as of 9/1/26, monthly dues will increase to $95 per swimmer.*
As I have mentioned to many of you in the past year, there has long been a need to adjust our monthly dues as a result of increased costs associated with maintaining our amazing Ensworth Aquatics Masters community. Although the new rate may seem like a large addition, please note that our last dues increase was 5 1/2 years ago, and much has changed in the world since. Among other reasons, this adjustment allows us to continue to have pool access and the ability to offer 9 practices per week, to pay our assistant coaches, and to cover the rising program-related costs.
Please feel free to reach out to me or Candace Reeve in the Ensworth accounting office if you have any concerns or would like to further discuss. I truly appreciate your understanding, and I hope you know that I am incredibly grateful for each of you, as well as the cohesiveness of our Ensworth Aquatics Masters family.
* Staff, full-time students, and swimmers below the age of 25 years will continue to receive a discounted rate.
You will have a number of options, including latex and silicone caps, with the team logo, as well as the option to personalize them with your name. All details and prices will be included on the form.
The annual GUS (GrownUp Swimming) All-Star Championships are planned for this November in Fort Lauderdale and include a happy hour gathering on Friday night, along with the swim meet and after-party on Saturday. Mike and Susan Phillips have signed up to go and would love for some teammates to join them! Accommodations are conveniently available across the street from the pool. For more info, contact me or Mike.
Good luck to Hayes Johnson who will be heading to Nice, France, as he qualified to compete in the Ironman 70.3 World Championships taking place on September 13th!
Best wishes to Bryan Stroinski, who will be in Frankfort, Michigan, on September 20th to compete in his first Ironman 70.3!
Mud Run/Tough Mudder Nashville 2026 will take place on Saturday, October 17th, at a location about an hour outside of Nashville. ENSW teammate Rachel Sandoval is very involved in the annual event, and she suggests that anyone interested should do as follows:
"You do NOT need to register or pay online- I will give my group’s names to the event organizer so we can all participate for free. Anyone who is interested or has questions can text me (615-598-7675) for more info but I’m hoping to get a big group together to do it that morning!"
BTW - If you have not received your team logo car magnet, let me know, and I will get one to you.
Be sure to peruse the event results and fun photos below!
😊 Coach Chris
Congrats to our Ensworth GrownUp Swimming Team on placing 4th overall in the Nashville GUS league championship meet at the beginning of August! We all had a blast cheering on our masters' teammates, whether or not they were on our Ensworth GUS roster. :) Next year, we might need to combine with the Brentwood team ("Brensworth?"), so that we can dominate! :)
Lots of triathlon action in late July-August. Congrats to all; too many results to retrieve and add here, but all of our athletes placed high up in their respective races!
TriLouisville - Andrew Heiser
Mountain Lakes Triathlon - Mike Phillips
Riverbluff Triathlon -The best part for me was watching everyone complete the swim in the Cumberland River and realizing later that each of our swimmers crushed their competition, many placing 1st in their age groups for the swim! Congrats to all, and extra kudos to Hayes for winning the overall!
Olympic distance: Margy Cramer, Andrew Heiser, Mike Phillips, Hayes Johnson, and Bryan Stroinski.
Sprint distance: Viviana Lavin, Erin Pryles, and Rachel Sandoval.
Fall Creek Falls Triathlon: More great results from our teammates at this Half Ironman distance tri; Walker Hayes and David Hasebroock were both pleasantly surprised by how quick their swim times were!
Sorry if I missed anyone! Please feel free to send me results and pics from your races!
A quick reference, if you are interested in embracing some masters-swimming-specific dryland training. The Ensworth Aquatics age group and senior teams use a program developed by SwimStrong Dryland, and they have found it very helpful. This same company has now developed similar training regimens to work with masters swimmers. Those of us who attend USMS Nationals have become friends with Greg Tymon, who is the support lead for the masters, HS, and club programs, and many of us are interested in signing up for SwimStrong and working with Greg.
Please let me know if you might be interested in hearing more about SwimStrong, as Greg has offered to meet with us over Zoom to discuss the program.
Will update events soon!
Swim Meets
Open Water
Virtual/Fitness Challenges
2026 USMS Fitness Series, Monthly challenges from Jan-Dec 2026.
2026 USMS Go the Distance, Track your overall distance for the entire year.
We have a TEAM STORE on SwimOutlet.com, so that you can purchase team logo apparel, as well as swimming gear, with a portion (albeit very little) of the proceeds going to ENSW Masters! Note: We can add items, If there is something you want that is not already in our Team Store!
FINIS Yellow Ankle Bands - Coach Chris ordered some extras, so ask her at practice if you want to purchase one.
Team logo caps (latex and silicone) can be ordered via Coach Chris. We will send out a team order form shortly!
GroupMe!
Be sure to sign up for the app under our team account, as any last-minute practice changes will be communicated this way, as well as info on various other items including apparel orders and social events. ENSW Masters GroupMe. IMPORTANT NOTE: There are two separate sections in our team account - the main chat, where everyone can communicate, and also "announcements from Coach Chris," which only includes notices from me. You are able to mute the group chat and keep the announcements on, if so desired.
Natatorium Doors to be Locked @7:10am During the School Year
Those swimmers attending late workout (8:15-9:30am) will need to enter a code on the pin pad (next to the doors on the right side) to enter the building. The entry code is specific to our Masters' team and allows access Monday through Friday between 7:00am and 9:45am only.
Our Masters code for the locked doors is 2314#.
Donation Ideas!
If you are looking to donate to a good cause, you have some excellent choices at your fingertips...
Our Swim Across America team page for 2026 is online and ready to go! Please register and participate!
The Nashville Dolphins, a wonderful organization supporting special needs swimmers, that is led by our teammate, Brenda Vroon.
Monday 5:45-7:00am, 8:15-9:30am
Tuesday 5:45-7:00am
Wednesday 5:45-7:00am, 8:15-9:30am
Thursday 5:45-7:00am
Friday 5:45-7:00am, 8:15-9:30am
Saturday 6:30-7:45am
Sunday Off