Exciting news! I am diligently working on a series of courses designed to offer valuable insights and practical tools. While these courses are not a substitute for psychotherapy sessions and cannot address complex mental health needs, they provide an accessible and affordable way to learn coping strategies, improve self-awareness, and enhance overall well-being. They can be a great option for those seeking to understand common psychological principles, develop personal growth skills, or gain a foundational understanding of mental health topics in a self-paced format.