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Teaching Wellness as a Life Skill.
Teaching Wellness as a Life Skill.
PEPY is a division wide health and wellness initiative.
PEPY is an energy coaching system that supports the well-being of individuals in various settings, such as schools and workplaces. It uses a strength-based approach that emphasizes the development of the whole person, focusing on three major areas: Spiritual Health, Social Health, and Physical Health.
By maintaining a dynamic balance in these areas, the PEPY framework aims to support and protect mental health.
The PEPY model is aligned with the Catholic vision of the human person: Mind, Body, and Soul.
Three Simple Dots
Three Simple Dots
PEPY simplifies well-being research into a system that is easy to understand and apply. It uses a model of three simple dots to represent its core areas and provides tangible strategies for building resilience and improving individual and collective well-being.
The approach is proactive, allowing individuals to more accurately assess how they are doing and what they can do to enhance their well-being.
For more information on PEPY in Elk Island Catholic Schools, visit: https://www.pepy.life/
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