Basketball
"Everybody has talent but ability takes hard work"
- Michael Jordan (6 x NBA Champion)
"Everybody has talent but ability takes hard work"
- Michael Jordan (6 x NBA Champion)
Shooting Hoops, the game of Basketball
Shooting Hoops, the game of Basketball
Basketball is one of the most popular sports in the world and one of the most widely viewed. It is a team sport that involves two teams of five active players each trying to score points against one another by throwing a ball through a 300 cm (10 feet) high hoop (the ‘basket’) under organised rules. It is played on both indoor and outdoor courts.
The size of the court, height of the basket, size of the basketball, and length of time that the game is played, can all vary according to the age, size and skill level of players.
Basketball is a fast moving game that involves a lot of variety, including shooting, dribbling, passing, rebounding, defence and much more.
Skill Basics
Ball Handling (Pivot Foot)
Ball Handling (Pivot Foot)
Dribbling Fundamentals 1
Dribbling Fundamentals 1
Dribbling Fundamentals 2
Dribbling Fundamentals 2
Defensive Stance
Defensive Stance
Offensive Skills
Offensive Skills
Shooting Basics
Shooting Basics
Shooting (Off the Dribble)
Shooting (Off the Dribble)
Screen Fundamentals 1
Screen Fundamentals 1
Screen Fundamentals 2
Screen Fundamentals 2
Passing
Passing
Passing (Partner)
Passing (Partner)
Passing (On the Move)
Passing (On the Move)
Skill Based Drill Examples
Ball Handling 1
Ball Handling 1
Ball Handling 2
Ball Handling 2
Ball Handling- Two Basketballs
Ball Handling- Two Basketballs
Throw and Catch Ball Handling
Throw and Catch Ball Handling
Ball Handling Dribble
Ball Handling Dribble
Dribbling- Single Target
Dribbling- Single Target
Dribbling- Cross Over Reaction
Dribbling- Cross Over Reaction
Hand Eye Co-ordination 1
Hand Eye Co-ordination 1
Shooting 1
Shooting 1
Shooting 2
Shooting 2
Shooting 3
Shooting 3
Getting into your Shot
Getting into your Shot
Shooting- Mikan Drill
Shooting- Mikan Drill
Shooting- Mikan Drill Advanced
Shooting- Mikan Drill Advanced
Pivoting for Beginners
Pivoting for Beginners
Offensive Moves
Offensive Moves
Rules Of Basketball
Basic Rules
Basic Rules
Fouls
Fouls
Violations
Violations
Positions and Roles
Positions and Roles