Basketball

"Everybody has talent but ability takes hard work"
- Michael Jordan (6 x NBA Champion)

Shooting Hoops, the game of Basketball

Basketball is one of the most popular sports in the world and one of the most widely viewed. It is a team sport that involves two teams of five active players each trying to score points against one another by throwing a ball through a 300 cm (10 feet) high hoop (the ‘basket’) under organised rules. It is played on both indoor and outdoor courts.

The size of the court, height of the basket, size of the basketball, and length of time that the game is played, can all vary according to the age, size and skill level of players.

Basketball is a fast moving game that involves a lot of variety, including shooting, dribbling, passing, rebounding, defence and much more.

Skill Basics

Ball Handling (Pivot Foot)


Dribbling Fundamentals 1


Dribbling Fundamentals 2


Defensive Stance


Offensive Skills


Shooting Basics


Shooting (Off the Dribble)


Screen Fundamentals 1


Screen Fundamentals 2


Passing


Passing (Partner)


Passing (On the Move)


Skill Based Drill Examples

Ball Handling 1


Ball Handling 2


Ball Handling- Two Basketballs


Throw and Catch Ball Handling


Ball Handling Dribble


Dribbling- Single Target


Dribbling- Cross Over Reaction


Hand Eye Co-ordination 1


Shooting 1


Shooting 2


Shooting 3


Getting into your Shot


Shooting- Mikan Drill


Shooting- Mikan Drill Advanced


Pivoting for Beginners


Offensive Moves


Rules Of Basketball

Basic Rules


Fouls


Violations


Positions and Roles


School Sport Victoria Rules


School Sport Scoresheet


Basketball Australia (Website)