Cultivation
The act or art of cultivation for self care can be defined in a number of ways:
to develop or improve by education or training;
to promote the growth or development of an art, science, etc;
to promote or improve the growth of (a plant, crop, etc.) by labor and attention
What are you cultivating?
What are you cultivating?
A new skill
A garden
A creative pursuit
A meditation practice
A new language