LIFE STUFF

Being in high school isn't only about attending classes and getting assessments done... It's actually a significant time for exploring who you are and developing various life skills.

In this section of the Hub, you will find resources that relate to discovering your personal strengths, managing difficult situations and celebrating the things that make you YOU ♡

7 tips for dealing with changeDealing with change can sometimes be uncomfortable, stressful or even scary. Here are some things you can do to make coping with changes in your life a little easier.

NAVIGATING ADOLESCENCE

Between the ages of 12 to 25 years, you will likely experience a lot of change. This period can be confusing or challenging at times, BUT it is also an exciting and transformational stage of life!

Some of the changes to expect during adolescence can include:

Physical changes (due to puberty)
More complex thinking (about beliefs, meaning and purpose!)
Emotional changes (feeling things more intensely)
Exploring your identity and who you are (through different attitudes, beliefs and behaviours)
Pursuing independence (an increased desire to make decisions for oneself!)

We encourage you to be kind and compassionate with yourself as you navigate the changes often associated with adolescence.

A MESSAGE FROM

MS THOMAS
(student support officer)

♡♡♡

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