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How to support a friend
There are 3 steps young people can take when wanting to help a friend:
Ask if they want to talk about it OR who they would like to talk with
Listen. If you’re finding it difficult to understand what they’re talking about, ask them to explain further.
Support is the most important thing you can offer and if they refuse, help them explore what options they have (seeking professional help)
Everyone's path to happiness is different. Based on the latest research, we have identified 10 Keys to Happier Living that consistently tend to make life happier and more fulfilling. Together they spell "GREAT DREAM".
Click on the image for information, questions, resources and suggested actions to help apply each of the ten keys in your daily life.
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