COVID-19 & Mental Health

Wellbeing & Health In-Reach Nurse Co-ordinator Referral

School Counsellor referral

I WANT TO SUPPORT MYSELF

Wellbeing Tips for Students COVID19 Generic Poster (1).pdf

Coronavirus Mental Wellbeing Support Service

This website is regularly updated with information, advice and strategies to help you manage your wellbeing and mental health during this time. And you can stay up-to-date by joining their email community.

Guide to everything novel coronavirus (COVID-19)

You asked, we answered!

Here's some info that might help you with your biggest problems right now.

Self Care for Teen - Kids Help Line

Self-CareLooking after yourself is an important coping strategy. Let’s look at some self-care techniques you can try.

10 ways to care for myself during COVID

10 ways to take care of yourself during coronavirusThe global panic around coronavirus (COVID-19) can feel pretty overwhelming and stressful. Go easy on yourself and try some self-care activities that you can do from home.

11 Things to do when I am feeling lonely

11 things to do if you're feeling lonelyLoneliness can strike anyone, anywhere, anytime. You can be in a room crowded with people and still feel alone.