MINDFULness Strategies
Your Wellbeing Is Important To Us!
Your Wellbeing Is Important To Us!
Being a teenager is difficult no matter what, and the coronavirus disease (COVID-19) is making it even harder. We also know that it might be more difficult than usual to take care of your mental health and overall wellbeing. Below you will find a compilation of strategies and activities you could use to foster mindfulness and promote wellbeing.
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