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100 Point Challenge
100 Point Challenge
Below are the activities for the Wellbeing Wednesday
You need to complete activities that total to 100 points.
You must complete activities over three categories.
Once you have completed it, head back to the Google Classroom for your Year Group to share your experiences with us :-)
Do something for yourself
Do something for yourself
10 points
10 points
Make your bed in the morning
Make your bed in the morning
10 points
10 points
Have a calming cup of a hot beverage like tea or hot chocolate
Have a calming cup of a hot beverage like tea or hot chocolate
20 points
20 points
Get 8 hours of sleep
Get 8 hours of sleep
Do something for someone else
Do something for someone else
20 points
20 points
Hide notes of thanks around the house for your loved ones
Hide notes of thanks around the house for your loved ones
20 points
20 points
Cook lunch for your family
Cook lunch for your family
(please seek parental permission first)
(please seek parental permission first)
20 points
20 points
Clean a room or area in the house - e.g. dust or wipe down surfaces or vacuum
Clean a room or area in the house - e.g. dust or wipe down surfaces or vacuum
(please seek parental permission first)
(please seek parental permission first)
20 points
20 points
Help a sibling with their schoolwork
Help a sibling with their schoolwork
20 points
20 points
Help do the dishes or the washing.
Help do the dishes or the washing.
(please seek parental permission first)
(please seek parental permission first)
20 points
20 points
20 points
20 points
Continue the teddy hunt by setting up toys in a window or something in your garden for your local community and little kids to see while out walking
Continue the teddy hunt by setting up toys in a window or something in your garden for your local community and little kids to see while out walking
20 points
20 points
Make a sign to say hi and connect to neighbours
Make a sign to say hi and connect to neighbours
(see your parents for advice)
(see your parents for advice)
Do something physically active
Do something physically active
20 points
20 points
Have a dance off with yourself by putting on some music and busting out your best moves
Have a dance off with yourself by putting on some music and busting out your best moves
20 points
20 points
Go for a run or a walk
Go for a run or a walk
(please seek parental permission first and follow social distancing and take a mask with you)
(please seek parental permission first and follow social distancing and take a mask with you)
20 points
20 points
Do an online fitness class or home workout
Do an online fitness class or home workout
20 points
20 points
Do some gardening
Do some gardening
(please seek parental permission first)
(please seek parental permission first)
Do something for your brain
Do something for your brain
20 points
20 points
Dear future self~ Write yourself a letter to read next year
Dear future self~ Write yourself a letter to read next year
20 points
20 points
Read a chapter of your favourite book
Read a chapter of your favourite book
20 points
20 points
Watch an episode of your favourite tv series, movies or anime
Watch an episode of your favourite tv series, movies or anime
20 points
20 points
Level up your brain with an educational Youtube video or a new skill
Level up your brain with an educational Youtube video or a new skill
Like the craft in our Holiday Entertainment section, or a YouTube Channel like Mark Rober, How to Cook That or epicurious among 100,000s of others
Do something to connect to others
Do something to connect to others
20 points
20 points
Call, zoom, skype, video call a family member or friend
Call, zoom, skype, video call a family member or friend
20 points
20 points
Play a board game with your family
Play a board game with your family
20 points
20 points
Ask and listen to a story from your family's history, your parents' or relative's childhood
Ask and listen to a story from your family's history, your parents' or relative's childhood
20 points
20 points
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