Human Growth & Dev.

High School Family & Consumer Science Course

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Week 1: April 6-10

Learning Goal:

I can help my neighbors stay active and healthy during the COVID 19 virus.

I can prepare an activity for my neighborhood.

Estimated Time for The Week: 2 ½ hours

Learn & Practice:

Watch:

Read :

THe following exercp was taken from the KidsOutAndAbout Facebook page:

Stuck at home with your kids during the Coronavirus pandemic? KidsOutAndAbout.com provides over 250 ideas for making the most of your time together and avoid driving each other crazy.

Some of the best parenting advice I ever received was: "When it rains, play in the rain." There are ways of making the best out of any situation, this one included. We have a unique opportunity here: We can make the COVID-19 crisis into a moment that will live vividly in our kids' memories, so that in other times of uncertainty they'll recall fondly how their family pulled together and made the best of things, and they'll be able to do the same.

It's hard to come up with creative ideas when there's an overlay of fear and anxiety, of course. So the KidsOutAndAbout.com team has compiled the extensive list below to help get you started. Read it with your kids! Make a bucket list, and then head into the storm together. And be sure to sign up for our FREE local weekly e-newsletter by using the signup link on our menu above. We'll keep the ideas flowing, and we'll get through this as a community...even if all of our hugs have to be virtual for a little while. Be well!

—Debra Ross, Publisher, KidsOutAndAbout

During a time when we're all practicing social distancing, events, classes, and activities go online!

Below are the categories for this article. Click on any of them to jump to that category below.

Create:

Determine the number of corners in your area that you can make an activity. My neighborhood is set up perfect for this and has lots of walkers, dog walkers, and kids. The plan is to come up with nine fitness activities to post at each corner of my neighborhood. How many can you create?

  1. Do 14 jumping jacks
  2. Turn round 14 times
  3. Step up and down on the curb 14 times
  4. Jump Up and Down 14 times (jump rope)
  5. Dance in place for as long as you would like
  6. Do 14 sit ups or crunches
  7. Do 14 push ups
  8. Walk the block several times
  9. Stretch/Warm up/Cool Down
  10. Leave a note on your neighbors door (safely)
  11. WHAT ELSE?????

Reflect

What are you doing to stay active and healthy during this trying time? Reflect on the benefit and impact you have on your community. Stay healthy, happy and social distance connected to others.

Share

If you catch your neighbors participating, send me pictures/videos, have someone take a picture of you making a difference in your community.

Week 2: April 13-17

Learning Goal: Discover the power of setting career goals.

Setting career goals is a vital practice that can benefit anyone with a dream or a vision for their future. Young people who are just starting out on the grand journey of life are at a particularly opportune time to start career planning and setting goals. Planning can help them mold their future into one that they desire.

  • Student: I can identify what is important to me and begin setting educational, and career goals.
  • I can explore different options for financial assistance, learn about educational opportunities in Oklahoma, and discover resources to help me.

I can analyze my strengths and explore my career path options and I can research careers that might be suited for me.

Estimated Time for The Week: 1 hour 15 minutes for the week

Learn & Practice:

  • Watch: The Child Development Career video - link: Child Dev. as a Career
  • Create: an account at OK College Start
  • Take: at least two assessments by clicking on the Career Planning tab; choose the Learn About Yourself section and then Interest Profiler.first. Choose another assessment to analyze your strengths. Discover what careers pop up!
  • Research - at least three different careers.
  • Explore the website and share with your family.
  • Reflect: What did you discover? Was it a surprise or did it confirm what you already know about yourself? Does this give you strength to move forward in your career endeavors and continued education?
  • Share: fun things I found out.

Week 3: April 20-24

Learning Goal: Discover the power of setting career goals.

Setting career goals is a vital practice that can benefit anyone with a dream or a vision for their future. Young people who are just starting out on the grand journey of life are at a particularly opportune time to start career planning and setting goals. Planning can help them mold their future into one that they desire.

  • Student: I can identify what is important to me and begin setting educational, and career goals.
  • I can explore different options for financial assistance, learn about educational opportunities in Oklahoma, and discover resources to help me.

I can analyze my strengths and explore my career path options and I can research careers that might be suited for me.

Estimated Time for The Week: 1 hour 15 minutes for the week

Learn & Practice:

  • Watch: The Child Development Career video - link: Child Dev. as a Career
  • Create: an account at OK College Start
  • Take: at least two assessments by clicking on the Career Planning tab; choose the Learn About Yourself section and then Interest Profiler.first. Choose another assessment to analyze your strengths. Discover what careers pop up!
  • Research - at least three different careers.
  • Explore the website and share with your family.
  • Reflect: What did you discover? Was it a surprise or did it confirm what you already know about yourself? Does this give you strength to move forward in your career endeavors and continued education?
  • Share: fun things I found out.

Week 4: April 27 - May 1

Interpersonal Studies/Human Growth and Development

Learning Goal:

I can have an idea of what makes a relationship healthy or unhealthy.

I will spend time completing the “RelationSHIP Graphic Organizer.”

Estimated Time for The Week: 2 hours

Learn & Practice:

Watch

The Shelter's Youth Advisory Council discuss dating violence, teen healthy relationships and how being in the YAC has helped them.

People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and researcher Joanne Davila describes how you can create the things that lead to healthy relationships and reduce the things that lead to unhealthy ones using three evidence-based skills – insight, mutuality, and emotion regulation. Share this with everyone who wants to have a healthy relationship.

Create

1. On scratch paper divide the paper in half and label each section with the headings: healthy and unhealthy.

2. Create my own artistic rendition of the relationSHIP

Reflect

Family discussion on healthy relationships and if you are currently dating or have a good friend continue the discussion of how to keep relationships healthy.

Share

Email your final “RelationSHIP” to your teacher.


Week 5: May 4-8

Interpersonal Studies/Human Growth, Week 5


Learning Goal:

I can use various forms of entertainment to identify ways to handle crises in the world.

Estimated Time for The Week: 3 hours,

Learn & Practice:

  • Watch

Everyone has watched movies, television shows, listened to music and/or read a book that helps identify a crisis and how to handle the crisis. As we are living in a time of pandemic crisis, COVID-19, families have spent time watching, reading, and listening to pass the time. Identify the media type and crisis that it relates to.


  • Create

A chart to share your findings. List the reference information and a summary.

Video / DV - Story (author) - Song (artist)

Suggestions:

Hope Floats

(foster family, death, goals and more)

Crowded Table-

The Highwomen

(family)


What are some you can find?


  • Reflect

Discuss with friends and family how the COVID-19 pandemic has impacted your family or other families you may know.


  • Share

Share you chart with your teacher


Week 6: May 11-13

Interpersonal Studies/Human Growth, Week 6

Learning Goal:

I can identify characteristics of aging and discuss my ideas of aging with family.

Estimated Time for The Week: 1 hours,

Learn & Practice:

  • Watch

Millennials Show Us What ‘Old’ Looks Like, What age is old to you? What does an old person look like texting, jumping jacks, dancing, and walking?


  • Read

Aging is a gradual process which begins at birth. While there are several universal aspects of aging (such as physiological changes in skin, hair, senses and internal organs), people age differently. Many factors affect how an individual ages, including gender, heredity, education, occupation, diet, exercise, family life, socioeconomic status and lifestyle choices. Although age is merely a measure of time, it has significant social meanings and implications. Different cultures and historical periods have different perceptions of age. Perceptions of age also change as individuals themselves age, so that an 8-year-old would have different -options than an 80-year-old of what it means to be old


  • Create

On the line graph below indicate at what age you think a person:

a. becomes a teenager;

b. becomes an adult;

c. becomes middle aged

d. becomes old.

10 20 30 40 50 60 70 80 90 100



2. Why did you choose the age(s) you did for each phase of the life cycle


3. Review the true/false statements to further identify you ideas on aging.

T F 1. A person's height tends to decline in old age.

T F 2. Persons over 65 have more chronic illnesses that limit their activities than younger persons.

T F 3. Older persons have more acute (short-term) illnesses than persons under 65.

T F 4. Older persons have more injuries in the home than persons under 65.

T F 5. Persons 85 and older have fewer car accidents than drivers between the ages of 16-44.

T F 6. The life expectancy of nonwhites at age 65 is about the same as whites.

T F 7. The life expectancy of men at age 65 is about the same as the life expectancy of women at age 65.

T F 8. The majority of older people (over 65) are senile.

T F 9. All five senses tend to decline in old age.

T F 10. Most older people have no interest in, or capacity for, sexual relations.

T F 11. Over 10 percent of the aged are living in long-stay institutions, such as nursing homes.

T F 12. Most families do not care about their older members and often abandon them.

T F 13. Older people take more medications than younger people.

T F 14. If a person has been smoking for 30 or 40 years, it does no good to quit.

T F 15. Older people should stop exercising so they do not wear out their muscle tissues or deplete their energy.

T F 16. Intelligence usually declines with old age.

T F 17. Older people usually take longer to learn something new.

T F 18. The reaction time of most older people tends to be slower than that of younger people.

T F 19. Most medical practitioners tend to give the aged a low priority.

T F 20. In general, most older people are very much alike.

T F 21. Personality tends to change with age, with older people being more easily provoked or agitated.

T F 22. Most older people are set in their ways and are unable to change.

T F 23. People tend to become more religious as they age.

T F 24. Although older people often express awareness of death in conversations, they generally are not fearful of it.

T F 25. Many grandparents take care of their grandchildren full time.


  • Reflect

Discuss with your family about aging and the different stages of the life cycle



  • Share

Share your observation with your teacher


Looking for a future week? Check back after 12:00pm (noon) on Sundays, when new weekly content goes live!