Sensory

Yoga4Classrooms

Please click on the links below to access a YouTube video for the Yoga4Classrooms mindful activity of the day.

*credits to Lisa Flynn, developer of Yoga4Classrooms program

Day #1: Mindful Activity of the Day: Mountain

Day #2: Mindful Activity of the Day: Mandala Meditations

Day #3: Mindful Activity of the Day: Washing Machine

Day #4: Mindful Activity of the Day: Special Place Meditation

Day #5: Mindful Activity of the Day: Balloon Breath

Day #6: Mindful Activity of the Day: Warrior Series

Day #7: Mindful Activity of the Day: Magic Massage

Day #8: Mindful Activity of the Day: Tree Pose

Day #9: Mindful Activity of the Day: Power Breath

Day #10: Mindful Activity of the Day: Gratitude Relaxation

Day #11: Mindful Activity of the Day: Chair Yoga Stretch

Day #12: Mindful Activity of the Day: Outside In....A Mindful Listening Practice

Day #13: Mindful Activity of the Day: Exhale the Week

Day #14: Mindful Activity of the Day: Do My Best

Day #15: Mindful Activity of the Day: Bumble Bee Breath

Day #16: Mindful Activity of the Day: Desk Puppy Stretch

Sensory Fun

Inside Outside Sensory

Movement

Get outside and move

Board games to promote OT skills

Board games

Have some fun

Activities

8-ways-to-play-and-learn-outdoors.pdf

Outside fun

Beanbag fun.pdf

Bean Bag Fun

Move It!

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