presentation

My clinical approach includes psychodynamic theory, cognitive behavioral therapy, emotion focused therapy and family systems. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy to help my clients heal from trauma. 

I strive to create an environment where clients feel comfortable being themselves, expressing their thoughts and emotions openly, and exploring difficult experiences without fear of judgment. 

I recognize that every individual brings unique experiences, perspectives, and challenges to therapy. My approach is collaborative and tailored to each client’s needs, combining empathy and understanding with honest conversations, practical strategies, and opportunities for personal growth.

Originally from Ottawa, I moved to Louisiana, USA, on a sports scholarship to pursue my education. I earned a Bachelor’s degree in Psychology in 2015 and a Master of Science in Clinical Mental Health Counseling in 2017 from Southeastern Louisiana University.

I have approximately 10 years of experience providing psychotherapy as a Licensed Professional Counselor in Louisiana, where I co-own and operate a group practice. In 2026, I returned to Ontario and became a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

Office hours

My current office hours are Monday to Friday 9:30am to 3:30pm.

I offer in-person appointments (Monday afternoons) or by video (rest of the week).

cost

The cost of a session is $200 for an individual and $225 for a couple's session. 

Insurance

My services are covered by various insurance companies. I encourage you to check the details of your insurance policy with your insurer before our first session.

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