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It will be my pleasure to meet you, to listen to you and to help you with your personal development.

Office hours

My current office hours are Tuesday to  Friday 9:30am to 4pm.

I offer in-person appointments or by video chat.

cost

The cost of a session is 200$.

Insurance

My services are covered by various insurance companies. I encourage you to check the details of your insurance policy with your insurer before our first session.

First, note that research shows that the therapeutic approach of a psychotherapist has little effect on the outcome of psychotherapy. Rather, it is the quality of the relationship between the client and psychotherapist that has been found to influence the resolution of the difficulties encountered by the client. That being said, my therapeutic approach is influenced by psychodynamic and attachment theory, cognitive-behavioural therapy, brief solution-focused therapy and mindfulness practice.

I was born in Ottawa and completed my studies at the University of Ottawa. After my bachelor's degree in psychology, I completed a bachelor's degree in education. I taught for a few years while completing my graduate studies. In 2014, I graduated in Counselling from the University of Ottawa. Once I received my counselling degree, I joined the Canadian Counselling and Psychotherapy Association in 2014 and the College of Registered Psychotherapist of Ontario in 2016.

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