Physical Education

Fitness Glossary

Cardiovascular- relating to the heart and blood vessels

Muscular strength- the amount of force you can put out or the amount of weight you can lift

Endurance- the fact or power of enduring an unpleasant or difficult process or situation without giving way

Flexibility- the quality of bending easily without breaking

Fitness Journal

Abigale Boren - SMART Goals Worksheet

Abigale Boren - Planning & Considerations Sheet

Abigale Boren - 4 Week Exercise Calendar

Nutrition

Abigale Boren - Weight Control Services

About Me

My name is Abigale Boren, I'm 15 and I live in Atlanta, Georgia. I attend Charles R. Drew Charter School and I'm in the 9th grade. I'm the graduating class of 2024. I play Softball and Volleyball. Before Covid when I was actually playing softball I was first basemen and first pitcher. I also really enjoy music and I play the Bass Guitar. I'm self taught and have been playing for about a year and a half now. I work as a crew member at the AMC at Madison Yards.

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