Ames JV Expo Information

• Field Events:

  • Long Jump (boys first), High Jump (girls first), Triple Jump (cafeteria style)*unlimited

  • Shot Put (girls first), Discus (boys first), Turbo Jave (cafeteria style, we will provide) *unlimited

• Running events:

  • 4x100 *unlimited

  • 2x800 *unlimited

  • 100h/110h *unlimited

    • 110: heat at 36”, heat at 39”

  • 200 *unlimited *updated this form previous email

  • Mile *unlimited

  • 4x400 *max 2/team

  • 4x400 mixed. *max 2/school. Will run one heat.

Start time 4:15 field. 5pm track. 

Other notes: 

1. High Jump starting heights; 4’ for girls. 5’ for boys

2. Long Jump, Shot put, Discus; 3 attempts total

3. Triple jump and javelin will be cafeteria style at the conclusion of the jumps/throws.