Field Events:
Long Jump (boys first), High Jump (girls first), Triple Jump (cafeteria style)*unlimited
Shot Put (girls first), Discus (boys first), Turbo Jave (cafeteria style, we will provide) *unlimited
Running events:
4x100 *unlimited
2x800 *unlimited
100h/110h *unlimited
110: heat at 36”, heat at 39”
200 *unlimited *updated this form previous email
Mile *unlimited
4x400 *max 2/team
4x400 mixed. *max 2/school. Will run one heat.
Start time 4:15 field. 5pm track.
Other notes:
High Jump starting heights; 4’ for girls. 5’ for boys
Long Jump, Shot put, Discus; 3 attempts total
Triple jump and javelin will be cafeteria style at the conclusion of the jumps/throws.