HEALTH OPTIMIZING PHYSICAL EDUCATION
HEALTH OPTIMIZING PHYSICAL EDUCATION
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Physical Education and Health offers experiential learning for learners to adopt an active life for fitness and lifelong health. The knowledge, skills and understanding which include physical and health literacy competencies support them in accessing, synthesizing and evaluating information; making informed decisions; enhancing and advocating their own as well as others’ fitness and health. This course on exercise for fitness enables the learner to set goals , monitor one’s participation in aerobic and muscle- and bone-strengthening activities and constantly evaluate how well one has integrated this into one’s personal lifestyle. It consists of an array of offerings which learners can choose from.
Photography. Physical Fitness. Dance.
These are the activities done in our HOPE class.
FILIPINIANA
Michelle Bugayon slays the Katutubong Kasuotan Facebook event with her stunning Filipiniana
BALLROOM
BALLROOM
Cadano, Alvarez shake the HOPE 4 Facebook page with their affectionate Ballroom posture
BARONG TAGALOG
BARONG TAGALOG
Terence Griarte pulls off the Katutubong Kasuotan Facebook event with his short sleeve Barong Tagalog
TIKTOK VIRTUAL DANCE PARTY
HIP HOP DANCE COVER
HIP HOP DANCE COVER
Wearing a jacket and trouser pants, John Gregg Fontanilla nailed his hip hop dance cover of “Mek it Bunx Up” by Deewun ft. Marcy Chinthat. His choreography features basic steps like popping, locking, and freestyle which you can dance along with swag and confidence.
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