PHE, Music and ADST

Physical & Mental Health - click on the images below to connect with Mr. Maerov's website and other PHE resources filled with fun things to do and energizing body & brain breaks.

Mr. Maerov's website

Mr. Maerov's website is set up for you to get up and MOVE!!! Follow the links and discover a variety of fun and challenging videos, apps and activities to keep your body and mind active, healthy and happy.

Delta Parks & Recreation Virtual Recreation Centre

Did you know that "During the COVID-19 pandemic, Delta is excited to present you and your family with original content, videos, digital classes, and external resources to encourage you stay active and have fun while you self-isolate and practice physical distancing."

Click on the image to the left and see all that they have to offer you and your family!

YGym Virtual Physical Activity For Kids

The New YMCA site is "Free Physical Activity Anytime, Anywhere!

Welcome to YGym - a free healthy community program for young people and families across Canada! YGym is instructed by YMCA certified fitness instructors and features content based on YMCA Canada's Health & Fitness Programs and Canada's Physical Activity Guidelines.

YGym is designed for children of varying ages and abilities. Physical activity is an important part of a daily routine. Make YGym part of your day for healthier families and a healthier Canada!"

Click on the image to the left to access the YMCA's new YGYM.

Heartsmart Kids

Did you know that the Heart and Stroke Association has activities and things to do at home on their website? Please click on the image to the left to go check it out.

Their website says that "during these challenging times, we want to empower families to continue to learn at home and support heart, brain and mental health! We are excited to share new printable activities for Grades K-6, that families can do on their own."

Go Noodle

From the website:

"GoNoodle engages 14 million kids every month with movement and mindfulness videos created by child development experts. GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Get moving!"

Primary Focus: K-3

Cosmic Kids Yoga

From the website:

"Yoga, mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness.

Primary Focus: K-3

PE with Joe

Joe provides daily 30 minute workouts for kids. All workouts can be done at home.

Intermediate Focus: 4-7

Sworkit Kid Workouts

Sworkit Kids is an exercise and fitness app aimed at students in elementary and middle school. There are programmed workouts available or you can also create your own workout.

Intermediate Focus: 4-7

Music - Click on the images below to access Mr. Tzonkov's website and other music resources.

Mr. Tzonkov's Website

Mr. T's website is set up for you to learn more about music, band and choir. Please check it all out.

ADST - click on the images to access links for coding and other ADST resources

Code.org

From the website:

"Students can continue to learn at home while schools are closed. Take a Code Break with us, or see resources for students, parents, and teachers - including videos, fun tutorials, and projects!"

Scratch

From the website:

"Scratch is a free programming language and online community where you can create your own interactive stories, games, and animations."

We acknowledge that we are grateful to live, learn, and share stories on the traditional territories of the Tsawwassen and Musqueam First Nations and all Hul'qumi'num speaking people who have been stewards of this land since time immemorial.

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