Meet day Snacks/Drinks
We will need volunteers to help provide snacks and/or drinks for our athletes on race days. Our team is around 50 athletes. In the past parents have provided things like granola bars, chips, and/or Nurtrigrain bars.
Home Meets
We also need volunteers to help on our home race days. Volunteers will do things like help us organize runners at the finish, take times, or guide runners on the course. This is something an older sibling or other family member can help with also.
Course Clean-up
Part of our home cross country course runs through the wetlands behind Dempsey. In order to provide the best running experience for our runners and guests we want our course in tip-top shape. It is a lot of ground to cover so anyone willing to help us get the course cleaned up at the beginning of the season and mid-season would be very appreciated! This is a perfect task for volunteer hours for high schools and boy/girl scouts also. Feel free to let us know if you know anyone who needs to volunteer hours.
End of Season Pasta Party
We would love to have a team pasta party at the end of the season to celebrate all the kids have accomplished. We will need a host and people to volunteer to bring food. This will be a Potluck style dinner.
End of Season Banquet
We will have a end of season banquet hosted at Dempsey Middle School sometime in October (date TBD). If you would like to bring a dish to share to donate towards pizza that would be wonderful.
Please see the link below to sign up. There are tabs at the bottom for each volunteer task. Thank you in advance!
Athletic Trainers
Jessica Klingaman – Jessica.klingaman@nationwidechildrens.org
Andrew Sucharski – Andrew.sucharski@nationwidechildrens.org
Hayes Training Room Phone: 740-833-1006
Athletic Training hours at Dempsey - Tuesdays from 1:00pm – 1:45pm
Please email either of the trainers to set up an appointment during the time noted above. There are no walk-ins.
2025 Highland Flying Scots Invitational Winners for both Boys and Girls Division!