Water is crucial for the body's everyday, biological functions. The majority of the human body is made up of water: We rely on it to lubricate our joints, regulate temperature, and care for the brain and spinal cord. Without enough water, we'd be dry, unfocused, unenergized, and creaky.
7-1: Watch the following video and answer the question in the packet.
What impact does water have on our body and the immune system?
What impact does water have on our body and the immune system?
7-2. Evaluate the chart below and answer the question in your packet.
How does your body benefit from the consumption of drinking water?
7-3: How much water should you drink each day? Use the chart or online calculator to determine how many cups a day you should be drinking.
