Counselor Newsletter
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5th/6th Grade Survival Kit
Screens and Sleep
Caffeine and Kids
Favorite Tools for Parents
1-844-493-TALK (8255) or TEXT “TALK” to 38255
If you don’t know where to begin getting help with a mental health, substance use, or emotional concern—for you, or for someone you know—start here. Colorado Crisis Services provides free, confidential, and immediate support. Crisis clinicians and peer specialists are available 24/7/365 via phone, text, or in-person at their walk-in centers.
Call 988
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Their website also provides resources for those who are affected in any way by suicidal crisis or emotional distress.