Access your photographs on your phone -
Create an ALBUM - Name it AESTHETICS.
Search through your photos and add any photo that you have taken of nature that brings you a sense of wonderment to your AESTETICS ALBUM.
If you have taken six, choose the best 2 as overlaod will simply result in visual saturation. This can diminish the sensation of revisiting. Delete noise (photos for photo sake. These become clutter). Being a critical thinker is the first step to awareness.
The photos are images of when you have seen something extraordinary.
These images made you feel present in the moment and you made a decision to record that image so you can revisit how that time and place made you feel.
A time where true beauty flooded your senses. A time when you felt priviledged to experience the sublime.
A time of departure from the mundane and transendence to other worldliness.
Write in a journal how experiencing this place made you feel.
Keep revisiting this album and your journal to heighten your sense of self and keep adding to these to enrich your life.