"Do, or do not. There is no try" - Yoda, 0BBY
This compulsory module examines the factors that affect performance. In this module, students explore the physical and psychological bases of performance. They experience and critically analyse approaches to training and skill development and investigate the contributions of psychology, nutrition and recovery strategies to performance.
In this module, students investigate the following critical questions:
• How does training affect performance?
• How can psychology affect performance?
• How can nutrition and recovery strategies affect performance?
• How does the acquisition of skill affect performance?
This module enables students to take action to influence their own performance and enhance that of others through coaching applications.