Daily Schedule

1st Period - 6th Grade

2nd Period - Skills

3rd Period - 6th Grade

4th Period - Department/Team

5th Period - 8th Grade

6th Period - Lunch

7th Period - 8th Grade

8th Period - Plan

9th Period - 7th Grade

10th Period - 7th Grade

Daily Routines:

1. Changing Time (3 minutes) - Students have 3 minutes to change from the time the 2nd bell rings.

2. Students walk in the gym after getting dressed.

3. Go to attendance spots and take attendance.

4. Warm Up (5-8 minutes)

5. Activity for the Day (20-23 minutes)

6. Closure (2 minutes

7. Changing time (3-5 minutes) Students get 3-5 minutes to change after class.  After changing they can wait in the back hallway, between the orange tape lines, for the bell.

Lesson Information:

A warm up is done daily.  A warm up is light gradual exercises performed to get the body ready for physical activity.

Monday - Jog

Tuesday - Jog or Instant Activity

Wednesday - Fitness Day

Thursday - Jog

Friday - Warm up of Teachers Choice

After the jog or instant activity stretches, abdominal work, and upper body strength activities can be performed in spots while attendance is taken.

Wednesday is a fitness day.  Students will participate in various fitness activities on Thursday.