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In an emergency, please call 911.
In an emergency, please call 911.
National Resources:
National Resources:
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Domestic Violence/Abuse Hotline: 1-800-799-SAFE (7233)
National Drug Helpline: 1-844-289-0879
YouthLine (Under 18 Focused) : 1-877-968-8491 Text: teen2teen to 839863
Poison Control Center: 1-800-222-1222
Samariteens: 1-800-252-TEENS (1-800-252-8336) From 3:00 p.m.-9:00 p.m.
The Trevor Lifeline: 1-866-488-7386
The Trevor Lifeline is a service of The Trevor Project, a non-profit endeavor devoted to promoting tolerance and understanding for LGBTQ youth.
Alabama Resources:
Alabama Resources:
The Crisis Center (Central Alabama)
Main Line: (205) 323-7777
Teen Line: (205) 328-LINK (205-328-5465)
Kids' Help Line: (205) 328-KIDS (205-328-5437)
Senior Talk Line: (205) 328-TALK (205-328-8255)
Crisis Services of North Alabama
(256) 716-1000 or 1-800-691-8426
Family Counseling Center of Mobile, Inc.
(251) 431-5111 or 1-800-239-1117
Wiregrass Emergency Contacts
Wiregrass Emergency Contacts
The Crisis Center (Central Alabama)
Main Line: (205) 323-7777
Daleville Police Department: (334) 598-4442
Tips for Self Care:
Tips for Self Care:
Take a walk outside
Talk to a friend or close relative
Do an activity with your family
Have a karaoke night at home
Eat a balanced meal
Make sleep part of your self-care routine
Exercise
Read a book
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