"The Rock's" cheat day
In this witty satirical article, Abigail Woody highlights Dwayne "The Rock" Johnson's outrageous diet and what his "cheat days" throughout his week look like.
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"The Rock's" Cheat Days
"The Rock's" Cheat Days
By Abigail Woody
By Abigail Woody
Dwayne Johnson, also known as “The Rock”, has the best and most outrageous cheat days. He eats so much that merely thinking about his calories can make a person's stomach ache. According to Delish: he eats up to 5,000-6,000 calories a day. Johnson tends to enjoy cheat meals once or twice a week and says that sharing them on his Instagram is part of the fun. He enjoys sharing his cheat days with other people because it brings more fun. Let’s dive into the outrageousness of these cheat days.
The Rock can eat all different kinds of food. He goes from eating sushi to pizza to pancakes to sandwiches-- anything that can be imagined. According to Delish, He eats 7 meals a day and loves to accompany big meals with Termana tequila, which happens to be his brand of tequila. The Rock eats the most interesting food genre combinations. A food combination he has enjoyed is twelve pancakes, twenty-one brownies, and 4 large double dough pizzas. This food intake really is extraordinary because this proves he works out so much that he can eat this much food at one time.
Some of the craziest cheat days he has ever managed include the following, according to The Food Network: he ate 5 pints of Salt and Strawberry ice cream On December 8th, 2019. He thought that would be a great way to spend his Christmas season. He ate two bacon cheeseburgers, fries, a double shot of tequila, and a Midnight Sugar Train. The Midnight Sugar Train consists of blondies, peanut butter cookies, double chocolate chip cookies, chocolate chip cookies, and a huge slice of cheesecake. On September 24, 2018, The Rock ate 6 platters of sushi with a bowl of soy sauce and wasabi mixed together. He then chased it with a whole plate of cookies. This man can really eat.
The Rock really does not know when to stop on his cheat days. He eats so many meals a day that, if anyone tried to do his diet, they might explode. According to Men’s Health, after just two days of trying 5,000-6,000 calories a day, the man developed insulin resistance. This man has the most outrageous meals, but because he works out heavily every day, he gets to eat these calorie-heavy meals every once in a while. As The Rock would say: “It's about drive. It's about power. We stay hungry. We devour.” Remember everyone: you can always eat what you want and, if you are The Rock, then no one can make you feel small.
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