Indiv. and Team Sports

for Lifelong Fitness

Syllabus

1st Semester

Fitness Testing: Aug. 17- Aug. 21

Touch Football: Aug. 264- Sept. 11

Soccer: Sept. 14-Oct. 2

Volleyball: Oct. 5 -Oct. 23

Basketball : Oct. 26 - Nov. 13

Pickleball: Nov. 16-Dec. 11

Fitness : Nov. 23 - Nov. 27

Finals : Dec. 14 - Dec. 18

Fitness and Cardio Lab Throughout

Review for 1st semester exam

2nd Semester

Badminton: Jan. 11 - Feb. 29

Basketball: Feb 1- Feb. 19

Volleyball: Feb. 22 -March 11

Ultimate Games: March 14- April 8

Fitness Testing: April 11 - April 15

Nitro Ball: April 18-May 20

Tennis and Fitness: May 13 -18

Fitness and Cardio Lab Throughout

Finals : May 23 - May 26

2nd Semester Review for Final