Training

Fall Practice Schedule:

• Tuesdays: Bounding at 3:20pm. Meet at LSH. May include Ultimate Frisbee. Generally led by Kira.

• Wednesdays: Weightlifting in SPHC33 4-5:30pm We will meet outside the Romano Gym at 4 and walk down to the weight room together. Generally led by Dani. 

• Friday: Roller skiing at 3:20 pm. Meet at LSH. Generally led by Mikaela. 

We will also try to do roller skiing on some weekends. Keep an eye on the GroupMe for any changes. 

Link to Example Training Plan Google Sheet

Link to Possible Roller Ski Routes (ski at your own risk)

Link to Normal Ski Trail Locations