Here are a few numbers if you need someone to talk to, of course if there is an emergency please call 911
SAMHSA’s National Helpline:
1-800-662-HELP
Substances Abuse and Mental Health Services Administration is there to help reduce the impact of substance abuse and mental illness on America's communities.
NEDA: 1-800-931-2237
National Eating Disorder Association offers help to a variety of eating disorders and hopes to "envision a world without eating disorders." NEDA is available Monday through Thursday, from 9 a.m. – 9 p.m. and Friday from 9 a.m. – 5 p.m. (EST).
The Trevor Project: 1-866-488-7386
The Trevor Project offers support to the LGBTQ young adult community.
Crisis Text Line: Text SUPPORT to
741-741
The Crisis Text Line extends to everyone. Their goal "...is helping people move from a hot moment to a cool calm, guiding you to create a plan to stay safe and healthy. YOU = our priority." 24/7 help is available.
National Suicide Prevention Lifeline:
1-800-273-TALK
The National Suicide Prevention line is open 24/7 for people who need someone to talk to fast