Mental Health Resource Library
Mental Health Basics
About Mental Health - Centers for Disease Control
Black Communities & Mental Health - Mental Health America
How to Support Someone with a Mental Health Problem
Mental Health Conditions - NAMI Chicago
Mental Health in Our Own Words - Mind
Navigating a Mental Health Crisis - NAMI
Understanding Anxiety - The Jed Foundation
Understanding Depression and Depressive Disorders - The Jed Foundation
How to Talk About Mental Health
How to Start the Conversation - Think Mental Health
Seize the Awkward - JED Foundation
Teens Tell Parents How To Approach Mental Health Issues - Today
Time To Talk: Tips For Talking About Your Mental Health - Mental Health America
Hotlines & Help Lines
CARES - 1 (800) 345-9049
Mental health evaluation and services, including a crisis hotline for youth as well as adults with Medicaid.
Crisis Text Line - text HOME to 741741
Text message support for those in crisis. 24/7
CPS Student Safety Hotline - 1 (773) 553-3335
Call for help for Chicago Public Schools students
Illinois Call4Calm Text Line - Text “TALK” to 552020 or “HABLAR” for Spanish
Support for anyone in stress and who needs a listening ear
National Sexual Assault Hotline (RAINN) - 1-800-656-HOPE (1-800-656-4673)
National anti-sexual violence organization and hotline.
National Suicide Prevention Lifeline - 988
Support and crisis resources for yourself or someone else, 24/7. Read here for more information on the 988 hotline
Trans Lifeline - 1 (877) 565-8860
A peer support phone service run by transgender people for our trans and questioning peers. (9am - 4 am)
The Trevor Project - 1 (866) 488-7386 or text START to 678678
Crisis intervention and suicide prevention phone service for LGBTQ+ or questioning youth. 24/7
*Please call 911 or go to your nearest emergency room if this is a life-threatening emergency*
If calling 911 for mental health crisis, ask for a mental health professional or a C.I.T. (Crisis Intervention Trained) emergency service provider
Finding Therapy
7 opportunities for free and low-cost mental health counseling in Chicagoland area - Matt Harvey
Psychology Today Therapist Search Tool - Use this site’s search tools and filters to find a therapist that will work for your needs, insurance, and location.
Suicide Prevention
Are You Feeling Suicidal? - HelpGuide
Coping with Suicidal Thoughts - Consortium for Organizational Mental Health
How to Create a Suicide Safety Plan - The Jed Foundation
1-800-273-8255 - Logic
National Suicide Prevention Lifeline - 988
Support and crisis resources for yourself or someone else, 24/7
Suicide Attempt Survivors Bust Myths About Suicide - Participant
Suicide Prevention for Teens and Young Adults - Dr. Ali Mattu / Columbia Psychiatry
What Are the Warning Signs of Suicide? - The Jed Foundation
What You Need to Know About Youth Suicide - NAMI
Educator Resources
Faculty Guide to Supporting Student Mental Health - JED Foundation
The fight against teen suicide begins in the classroom - Brittni Darras
Mental Health Basics for Educators
Prioritizing Teacher Self-Care - Edutopia
Talk about Mental Health for Educators - Mentalhealth.gov
Teens Are Advocating for Mental Health Days Off School - Christina Caron
What About You? Strategies for Supporting Educator Resilience and Trauma-Informed Self-Care - Center on Great Teachers and Leaders
Chicago Area Mental Health Resources
Alternatives Behavioral Health Services - 773-506-7474
Support for Chicago area youth
Broadway Youth Center - 773.388.1600 ext 9
Basic needs resources and mental wellness support for LGBTQ+ youth
C4 Community Counseling Centers of Chicago
A preferred provider of Mental Health services for CountyCare
City of Chicago Mental Health Services
List of Chicago Department of Health mental healthcare providers
Compass Health Center - (773) 649-0759
In-person and virtual Partial Hospitalization (PHP) and Intensive Outpatient (IOP) Programs for children, teens, and adults
Gateway Foundation Alcohol and Drug Treatment Center - (877) 381-6538
A variety of addiction treatment programs including Residential, Partial Hospitalization (PHP), and outpatient programs
Pathlight Mood & Anxiety Centers - (847) 340-9908
Partial Hospitalization (PHP), Intensive Outpatient (IOP), and virtual programs for teens and adults
SunCloud Health - (312) 460-2546
Partial Hospitalization (PHP), Intensive Outpatient (IOP), and Residental programs for teens and adults
Youth Outreach Services - 773-777-7112
Serving youth regardless of ability to pay