There are tons of mindfulness apps out there to help you become more mindful, and many of these apps are designed specifically for kids.
Here’s a list of 15 such apps that can help kids deal with anxiety and stress and become more mindful:
Breathe, Think, Do Sesame
Calm
DreamyKid
Headspace: Guided Meditation and Mindfulness
Kids Yoga Deck
Stop, Breathe, and Think Kids
Breathing Bubbles
Smiling Mind
Positive Penguins
Calm Counter
Emotionary
Take a Chill
Chill Outz
Super Stretch Yoga
Relax Melodies
GoNoodle Games (GoNoodle) – Movement-based and mindfulness activities to help kids self-regulate and focus.
Mindful Powers (Mindful Powers) – A relaxation and mindfulness app/game that teaches kids how to manage stress through interactive storytelling.
PBS Kids Games (PBS Kids) – Various interactive games featuring characters from PBS shows that teach empathy, problem-solving, and respect.
Everyday Speech Social Skills Games (Everyday Speech) – Offers a free trial with interactive activities focusing on social communication and emotional regulation.
Peppy Pals (Peppy Pals) – Free online versions of their emotional intelligence games, helping kids learn empathy, inclusion, and respect.
Habitica (Habitica) – A gamified task manager that helps kids build good habits by turning daily tasks into a role-playing game.
Room Recess - Strategy & Organization Games (Room Recess) – Offers free games that build planning and organizational skills.
Plan It Green (National Geographic) – A city-building game that teaches organization, responsibility, and sustainability.
iCivics Games (iCivics) – Interactive games where students work through real-life scenarios about teamwork, citizenship, and social responsibility.
Quandary (Quandary Game) – A decision-making game where kids learn ethical reasoning and teamwork.