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Consistent daily patterns give young children comfort, stability, and a sense of what to expect, helping them feel happier and more ready to explore, play, and learn. Getting 10–12 hours of sleep each night is essential for preschoolers to stay well-rested and focused. For a smoother morning, aim to get uniforms and lunches ready the night before.
Example daily routines:
Morning: Wake up, get dressed, eat breakfast (breakfast for morning group is provided)
Before school: Brush teeth, gather backpack and lunch, say goodbye
After school: Snack, quiet play, a nap; outdoor play or storytime
Evening: Dinner, bath, quiet play or reading, bedtime (aim for 10–12 hours of sleep)
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